Yoga is for anybody.
Any age.
My children love to play "yoga teacher" and lead each other in practice.
They know poses.
They make up poses. (Sideways dog!)
They entertwine fitness and wholeness and imaginative play.
It is a beautiful thing to behold.
Madelyn, 5.5
Tree Pose
Eden, 4
Child's Pose
Madelyn, 5.5
modifies her Tree Pose
Eden, 4
a graceful Tree
Improvisational yoga dance in the sunrise.
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