Beach Yoga with Malissa

Outdoor Yoga - Om In the Outside

Om. On the inside.

It's hot.

There are noises.

But as your practice progresses, the noise becomes a hum.

A mantra.

At one with your breath.

And your life.

Outside, you connect to life.

The life of your fellow practitioners.
The life of the Earth.

Crickets.
Birds.

And by the end you are connected to a greater spirit.

In a new way.

Do yoga outside.
Connect with the Earth.
Let it connect with you.

Outdoor Yoga - Ponce Inlet, Florida