Have a great one, weekend warriors!
Showing posts with label warrior. Show all posts
Showing posts with label warrior. Show all posts
Friday, October 25, 2013
Reverse Warrior
Labels:
beach,
fitness,
outdoor yoga,
ponce inlet,
reach,
sunrise,
warrior
Wednesday, October 23, 2013
Family Yoga
Practice yoga with your kids.
Tesch them to be aware of their bodies.
How they feel.
How they move.
Teach them focus.
And stillness.
Teach them a togetherness you can share for a lifetime.
Labels:
children,
downward dog,
family yoga,
fitness,
focus,
kids,
outdoor yoga,
ponce inlet,
triangle,
warrior,
yoga kids
Tuesday, October 15, 2013
Warrior 1 - Virabhadrasana 1
"Whatever you are physically, male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside."
- Cassandra Clare, Clockwork Angel
Labels:
beach,
body temples,
daytona beach shores,
fitness,
focus,
lunge,
outdoor yoga,
outside,
reach,
warrior,
yoga
Thursday, September 19, 2013
Outdoor Yoga - Ponce Inlet, Florida
Labels:
bend,
fitness,
focus,
fold,
mudras,
outdoor yoga,
outside,
ponce inlet,
warrior,
yoga
Tuesday, September 17, 2013
Yoga - Ponce Inlet, Florida
Labels:
beach,
downward dog,
lotus,
maternity,
ponce inlet,
prenatal yoga,
side crow,
sun salutation,
sunrise,
tree,
warrior,
yoga
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