Showing posts with label warrior. Show all posts
Showing posts with label warrior. Show all posts

Friday, October 25, 2013

Wednesday, October 23, 2013

Family Yoga

Practice yoga with your kids.
Tesch them to be aware of their bodies.
How they feel.
How they move.

Teach them focus.
And stillness.


Teach them a togetherness you can share for a lifetime.


Tuesday, October 15, 2013

Warrior 1 - Virabhadrasana 1




"Whatever you are physically, male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside."
- Cassandra Clare, Clockwork Angel