Family Yoga

Practice yoga with your kids.

Tesch them to be aware of their bodies.

How they feel.

How they move.

Teach them focus.
And stillness.

Teach them a togetherness you can share for a lifetime.

Share Yoga with Children

Yoga is for anybody.

Any age.

My children love to play "yoga teacher" and lead each other in practice.

They know poses.

They make up poses. (Sideways dog!)

They entertwine fitness and wholeness and imaginative play.

It is a beautiful thing to behold.

Madelyn, 5.5

Tree Pose

Eden, 4
Child's Pose

Madelyn, 5.5
modifies her Tree Pose

Eden, 4
a graceful Tree

Improvisational yoga dance in the sunrise.

 Share yoga with children.